Anything goes...

How fast time flies! If you have been following my posts, you would surely understand that I am a busy person, busier than others are, methinks. But if there's one thing that March 1 reminds me, it is how fast time flies and you realize, you are already lacking time, and lacking time literally means you have to catch up and beat it; one thing you would never win if beating time is a race. But there's one thing I must remind myself and that is to BREATHE !

My Ode to the Sea And with a stroke of luck I am handed a few extras, i will surely want to stay for a day or two by the sea, to be content with only you and me. The good sea, in all its majesty, Awaits for me patiently. But for now it cannot be, since the 2 of our offsprings, to school they will be. This June, it's the 2 of them I mind, I cannot dig up my pocket as deep as I can find. So the good sea will remain to me, one desire my heart longs for, But when the kids are fine and God opens the door, The sea I will conquer and maybe even more. Days of rest are days of best, When I am with you, the kids in our nest. These happy days are here to stay, and will bring to me the better pay... You, me, and them...just living, simply happy. And with the good sea, I mean: 1) Coron, Palawan 2) Bantayan Island, Cebu 3) Boracay Island, Aklan So, soonest as I hope, i will conten...

I have migraine, and I just have to share this few knowledge with you I have learned from my readings. A migraine headache is a throbbing or pulsating headache that is often one sided (unilateral) and associated with nausea; vomiting; sensitivity to light, sound, and smells; sleep disruption; and depression. Attacks are often recurrent and tend to become less severe as the migraine sufferer ages. Some women experience migraine headaches just prior to or during menstruation. These headaches, which are called menstrual migraines, may be related to hormonal changes and often do not occur or lessen during pregnancy. Other women develop migraines for the first time during pregnancy or after menopause. Types of Migraine Migraine with aura is characterized by a neurological phenomenon (aura) that is experienced 10 to 30 minutes before the headache. Most auras are visual and are described as bright shimmering lights around objects or at the edges of the field of vision (called scintillating ...

I read these from a book that i have been neglecting to read for years. And when it finally dawned on me that it's time for me to grab it, here's what I got and will share with you. 1. Trust yourself. You know what you want and need. 2. Put yourself first. You can't be anything for anybody else unless you take care of yourself. 3. Let your feelings be known. They are important. 4. Express your opinions, it's good to hear yourself talk. 5. Value your thinking, you do it well. 6. Take the time and space you need - even if other people are wanting something from you. 7. When you need something, don't talk yourself out of it. Even if you can't have it, it's okey to need. 8. When you're scared, let someone know. Isolating yourself when you're scared makes it worse. 9. When you feel like running away, let yourself feel the scare. Think about what you fear will happen, and decide what you need to do. 10. When you're angry, let yourself feel the anger. ...