No, I am not joining any marathons or anything nor preparing for a race to wherever. I just want to stay healthy. It seems as though I have forgotten about my physical health, and for the two consecutive weeks that I have attended trainings in Butuan and in General Santos City, I also had sleepless nights studying for my talks, and there's more in the coming weeks.
Seriously, things have been crazy, but when I'm home, I see to it that I give quality time to family. And so the run. It's a long time wish to jog with the boss, thus, that moment has come, and I hope we can continue doing this runs even if it's only during weekends.
The awesome Mt. Matutum on the background!
Because running is trying to stay healthy.
How about you? What do you do to stay healthy?