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Showing posts with the label relaxation in Gensan

The Atman Spa Experience, a Naturally Good Way to Relax

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The month of October proved to be very draining to me because of work, trainings, school, kids and a lot more house chores. It was a month that I rarely slept early, and the month when I had to be still up at 2AM and up again at 5AM because I needed to study for final exams, plus office reports and deadlines that were looming and work that were almost up to my neck.    I never wish to be back to that state anymore, because it makes my BP shoot up for lack of sleep and stress and many more reasons. Imagine Statistics eating up your energy because you have to do a research and to analyze all these statistics for use on your study? That's a lot. Plus, on others subject in school, I also had to write a Research Study (individual) plus a Group Research Study too, all in all 15,000 words. I couldn't imagine the pain that I felt then, it was a variety of sorts. Back pains, chest pains, eye strain, headaches, plus abnormally high BP.    And so I needed...