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Showing posts with the label weight loss tips

I Want a Divorce!

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It's been bugging me, it's been a long time that I have been thinking about it. I personally made moves on how we can settle some differences, yet, I failed. I have been very stressed thinking about ways I can solve this problem, but there seems to be no resolve. I want out, NOW! Yes, I want a divorce, with my bulging tummy, that is. It's been causing me sleepless nights and I still can't find ways to at least, trim down. I have been doing some brisk walking, and yet, that good hour of brisk walking is just defeated by thirty minutes of good sweets in the office, some snacks of bijon guisado, some peanut butter sandwiches to which is also my fault that I indulge. I just can't stop munching, food seems to be everywhere, and even if I don't have the means to buy them, they come knocking on my door like a sweet temptation. I don't really know how I can trim down, it's been A for effort thing for me. But still, there is no reduce to the waistline. Oh and yes...

Tips to Shedding Off the Pounds

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Gosh, I want to have a body like her's. Impossible? NOT! I have gained weight, and I am just so mad at myself for eating so much. I was just 40 kilos, ten years ago, and now, I am 15 kilos heavier. Darn! The husband ain't got plans of changing my wardrobe. He said I must work my way into getting back to the old shape, or at least going back to 110 lbs or lesser. This means I have to get back to doing sit ups, and a few more exercises, and worst, I have to cut down on my eating. But it's just so nice to eat, right? Especially when you feel like wanting to gobble up something, the craving won't keep away from you like it's some devil inviting you for free dinner. Ugh. Here are some tips I have read that took my interest. I hope to follow these tips and try if it works in making me shed off some weight. 1. Start with soup. This is the Japanese's best way of treating weight-loss. The soup fills you up fast that you eat least during the meal. 2. Lunc...