Tips to Shedding Off the Pounds
Gosh, I want to have a body like her's. Impossible? NOT! I have gained weight, and I am just so mad at myself for eating so much. I was just 40 kilos, ten years ago, and now, I am 15 kilos heavier. Darn! The husband ain't got plans of changing my wardrobe. He said I must work my way into getting back to the old shape, or at least going back to 110 lbs or lesser. This means I have to get back to doing sit ups, and a few more exercises, and worst, I have to cut down on my eating. But it's just so nice to eat, right? Especially when you feel like wanting to gobble up something, the craving won't keep away from you like it's some devil inviting you for free dinner. Ugh. Here are some tips I have read that took my interest. I hope to follow these tips and try if it works in making me shed off some weight. 1. Start with soup. This is the Japanese's best way of treating weight-loss. The soup fills you up fast that you eat least during the meal. 2. Lunc...